pomegranates

winter buckwheat + shaved brussels sprout bowl by Lindsey | Dolly and Oatmeal


with hanukkah ending, christmas about to begin, and the new year approaching, i've been thinking more and more about where this year began and where it's ending, both personally and in the world.  it's been filled with happy and heavy life decisions, a crazy cute pup, career choices where my husband and i both clutched for each others hand in support, new opportunities, hope for the near future, weighing the attainable with the impossible.  peaceful wishes, and a hope for continued growth towards a more equal and just world.

i can't begin to describe how special this space right here is to me, to have a place to share my bits of life, particular recipes, blunders, photos, silly complaints, and most of all, getting to interact with so many warm and lovely hearts. two years ago, on christmas day, me and my husband (then fiancé) exchanged gifts.  he took our laptop, clicked a few buttons and showed me a wordpress page and blog post that read: "merry christmas baby!".  he had gifted me my very own blog, eek! the pressure to create something with that space kind of overwhelmed me for a couple of months, as i'm really kind of quiet, and can be awkwardly introverted.  so the thought of putting "pen" to internet scared the crap out of me (it still does, by the way!).  i really never thought that with that first post, i would be here, and participating in such a lovely blog-world!  so, special wishes to everyone for lots of joy, love and light! happy winter solstice, happy holidays, and happy new year! xo's

see you in 2015!!!



winter buckwheat + brussels sprout bowl (v + gf)

when cooked, buckwheat groats are almost like a small pasta both in consistency and taste; which is why it's great to pair in a salad with vegetables and a hearty dressing.  this salad almost reminds me of a summer pasta salad, but in the winter!  try using different produce if you don't have brussels and pomegranates on hand, it will be just as good! * just a note about the buckwheat; it should really only cook until it's just tender; cooking it longer results in somewhat of a gooey consistency (it should be tender with a bit of a bite, similar to al dente pasta), therefore, timing the buckwheat for 6 minutes, tasting every minute or so until done, is a good route to go. 

inspired by green kitchen stories

| serves 6 |

  • 1 cup buckwheat groats
  • 2 cups water
  • 1/2 teaspoon salt
  • 1/4 cup chopped parsley
  • zest from half of one lemon
  • freshly ground pepper
  • couple handfuls brussels sprouts (roughly 6 ounces), trimmed and shaved using either a mandoline or knife
  • a bunch scallions, white and green parts sliced thin
  • pomegranate seeds, from half of a pomegranate
  • big handful of toasted chopped almonds

dressing

  • 2 tablespoons sherry vinegar
  • 1 tablespoon whole grain mustard
  • 1/4 cup extra virgin olive oil
  • 1-2 teaspoons honey/maple syrup
  • salt + fresh ground pepper to taste


 

dressing

  • whisk vinegar, mustard, and syrup (or honey) until combined.  in a steady stream, whisk in the olive oil until emulsified, season with salt and fresh ground pepper.  set aside.

buckwheat bowl

  • place buckwheat groats in a fine mesh sieve, and rinse under cool water.  bring the 2 cups of water and the 1/2 teaspoon of salt to a boil, gently transfer rinsed buckwheat to pot; turn heat down and bring water to a simmer, cook for 7-10 minutes.  remove from heat and let sit for 10 minutes
  • transfer buckwheat to a large serving bowl, add chopped parsley, lemon zest and a few turns of fresh ground pepper.  add the shaved brussels sprouts, scallions, pomegranate seeds, and chopped almonds, and give it all a good toss
  • drizzle the dressing over top and toss once more.  taste and adjust seasoning if needed

serve and enjoy!

 


revelatory oat pancakes w/ pomegranate yogurt (gluten + dairy free) by Lindsey | Dolly and Oatmeal


it's been a good 4 years since i've been able to confidently (and easily) whip a batch of fluffy pancakes. since changing my diet then i had sworn off making pancakes (the gluten-free variety), because each venture to do so, wound up in a gooey, messy, disappointing disaster.  i tried the gluten-free pancake method of binding the flour with banana or applesauce, i tried whipping egg whites into stiff peaks and gently folding them into the batter.  there were times where i just said 'eff it and threw the runny batter into the waffle maker (because, let's face it, waffle makers can save just about anything), but then there was a magical morning where i read this Food 52 article, where Alice Mendrich explained that replacing wheat flour with equal amounts of brown rice, buckwheat, oat, chestnut, corn, or sorghum flour would work in just about any pancake situation - pancake-life saved!  as i can be a bit pessimistic, i wasn't totally sure that this substitute would work in my favor - given my tumultuous past with GF pancakes - but to my surprise they were just as good as their non gluten-free counterparts, if not better!  

oat flour is one of my favorite flours to utilize in baking, given its sweet, nutty flavor, and its light texture.  so to use it here was a no brainer.  i paired them with my favorite yogurt (Anita's coconut yogurt, this is seriously the most on-point plant based yogurt i've ever had!), along with some tart, juicy pom seeds.  all-in-all, a lightly sweet, but definitely wholesome breakfast meal.  

i'm looking forward to experimenting more with the list of flours above in pancake recipes, but in the mean time, i would love to hear what kinds of gluten free flours work best for you!? i feel like this revelation has opened my eyes to a whole new world of pancake possibility!  thanks, friends! xo



oat pancakes w/ pomegranate yogurt (gluten + dairy free)

the recipe below uses coconut yogurt to replace half of the almond milk, feel free to use any other plant-based yogurt here, or substitute it with 1/2 cup unsweetened almond milk.  this recipe can also be doubled easily for a total of about 20 pancakes.

| makes 10 pancakes |

ingredients

  • 1 1/4 cups gluten-free oat flour 
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon natural cane sugar
  • 1 large free range egg
  • 2 tablespoons almond oil (or oil of choice)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain coconut yogurt (or plant-based yogurt of choice)
  • 1/4 teaspoon pure vanilla extract 
  • coconut oil for cooking

pomegranate yogurt

  • 1 cup plain coconut yogurt (or plant-based yogurt of choice)
  • 1/2 pomegranate, seeds removed
  • 2 teaspoons grade B maple syrup
  • 1/4 cup chopped toasted hazelnuts


instructions

  • in a large mixing bowl, combine the dry ingredients with a whisk.  in medium sized mixing bowl, whisk the wet ingredients thoroughly.  add the wet to the dry and mix until no lumps remain.  let batter rest
  • preheat oven to warm and place a baking sheet fitted with parchment paper inside.  heat a 10 inch skillet over medium heat.  test pan with a splash of water before adding the oil; if the water sizzles and evaporates, it's ready. brush the skillet with some coconut oil and pour about 1 1/2-2 tablespoons worth of batter (i fit about 3 pancakes each batch); wait until you see bubbles appear on surface and edges of pancakes - about 1-2 minutes - then flip and cook the other side for another minute or so, until pancakes are golden brown.  place cooked pancakes in preheated oven.  re-oil pan before each batch of pancakes until no batter remains
  • while last batch of pancakes are cooking, mix the yogurt, pomegranates, and maple syrup in a small serving bowl.  set aside
  • serve pancakes with a side of pomegranate yogurt and chopped hazelnuts 

enjoy!