brunch

STRAWBERRY BAKED FRENCH TOAST FROM "LOVE & LEMONS EVERYDAY" / April 26, 2019 by Lindsey | Dolly and Oatmeal

STRAWBERRY BAKED FRENCH TOAST | dolly and oatmeal

happy friday! i’m popping in just before the weekend with this baked french toast recipe just in time for brunch. but i’m also talking about the fun topic of blood sugar - yay! here’s a little bit of how they coexist in today’s post:

like i noted in last week’s blog post, my go-to breakfast is a “fab4” smoothie. it’s routine and somewhat boring, but i’m someone who thrives in a routine. plus, it’s the first breakfast i’ve eaten in recent memory that doesn’t leave me with stomach pains and bloat, so i’m quite happy where i’m at with it. so when we’re planning on brunch where pancakes, waffles, bagels, or a baked french toast is involved, i make sure to load up on a smoothie ahead of time to keep me balanced before i eat anything that’s going to elevate my blood sugar.

i’m assuming that a blood sugar rush feels different for everyone. but for me, i can get dizzy, my heart can palpitate, i’ll likely feel depressed, reach for snacks, and/or get sleepy. it can be one, or a combination of all the symptoms, but either way i try to avoid any of them at all costs. but, if you’re not one for smoothies, or if you’re just not as sensitive as me, i’ve got a few other techniques to keep your blood sugar in check while also partaking in a perfectly delicious brunch:

if you’re serving brunch: prepare a few difference items, so you and your guests don’t just load up on the dish/es that make blood sugar increase. for instance - serve this baked french toast along with eggs, a big tossed salad, and sliced avocado. that way you all have an option for protein, fat, greens, and french toast.
if you’re attending a brunch: load up on a big hearty breakfast ahead of time that contains quality protein, some healthy fats, and greens. like i’ve already said i go for a fruitless fab4 smoothie, but a hearty breakfast could also look like eggs, greens, and avo. or you could substitute in your favorite plant-based protein instead. i’m no doctor, but this are the best techniques i’ve found so far to limit any of those non-desirable side effects of increased blood sugar.

but let’s talk more about this baked french toast! to be honest, i was always afraid to make a gluten free baked french toast. gluten free bread isn’t the best when you want it absorb water and stay somewhat bread-like. instead, it can dissolve into a gummy, gooey mess. luckily, there’s a trick i discovered here that works perfectly and saves you from any form of gooey-ness. what we do here leave the bread out a day ahead to get a bit stale, or toast the bread cubes in the oven for a bit; that way the bread is starting out a bit dry and sturdy. from there, you use it as the recipe directs and you’re delivered a perfectly delicious baked french toast.

this particular recipe comes from jeanine donofrio’s second, and newest book: love & lemons everyday. it’s a lovely recipe for this time of year when the sweetest strawberries are just beginning to come into full swing, and it’s loaded with some warming spices, making this dish both cozy and seasonal. this book is so functional and beautiful. the images alone with make you want to cook just about everything in it, but the recipes are functional and attainable without being predictable. jeanine is great at adding flavorful seasonings or tasty dressings/sauces where they need to be to make each of these recipes shine. if you’re a vegetarian, or want to incorporate more vegetarian dishes into your day-to-day, then this book is definitely one you might want to consider owning.

happy friday! xo!

strawberry baked french toast |df

print the recipe

recipe from Love & Lemons Everyday by Jeanine Donofrio and Jack Matthews

| serves 6 |

3 large eggs
3/4 cup almond milk
1 tablespoon maple syrup, plus more for serving
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/8 teaspoon sea salt
1/8 teaspoon freshly ground pepper
10 (1-inch-thick) challah bread slices, cubed (8 cups)*
16 ounces strawberries, hulled and halved
1/3 cup sliced almonds
1 teaspoon melted coconut oil, plus more for greasing

my notes on how to make this gluten free:

to make this gluten free: substitute the challah with equal amounts gluten free bread (the heartier, the better) . i’ve seen versions of baked french toast that use sandwich bread (and if that’s all you can find, go for it), but if you can get your hands on a gluten free boule-style bread do just that.

stiffen the bread by cutting it into about 1-inch cubes and either leave them out overnight to get stale, or preheat your oven to 350°F and spread the cubes out onto a large baking sheet (you may have to do this in batches), toast for about 12-18 minutes, tossing halfway through, until toasty and stiff. let the cubes cool completely and proceed with the recipe.

method

preheat oven to 400°F and grease an 8x11-inch or similar baking dish with coconut oil.
in a a large bowl, combine the eggs, almond milk, maple syrup, cinnamon, nutmeg, ginger, cardamom, salt, and pepper. beat until combined. add the bread cubes and half the strawberries and toss to coat. pour the mixture into the preapred baking dish and top with remaining strawberries and the almonds. drizzle the coconut oil on top and bake for 18 minutes, or until the tops of the bread cubes are lightly browned.
remove from the oven and serve with maple syrup.

similar recipes:

strawberry-rhubard chocolate bundt w/ chocolate whip

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(Baby-Friendly) Pumpkin Spice Banana Bread Pancakes / November 15, 2017 by Lindsey | Dolly and Oatmeal

Pumpkin Spice Banana Bread Pancakes | dolly and oatmeal

it's fall and i think i can finally say we've somewhat settled here in our new LA home. frank and i have increasingly found our groove a bit more, navigating work schedules, the baby's schedule/non-schedule, and trying to take the time for ourselves to just be. i think part of feeling at home, and cozy in your space, is what you surround yourself with. before making the move out here, we lived in a literal shoebox apartment in brooklyn. the living room (if you could even call it that) and kitchen area was narrow and dark, and kind of depressing. i know it's small change compared to a lot of other problems out in the world, but i yearned for more natural light, and real space to dress.

when we moved, one of the first things i said to frank was that i wanted an actual dining space. one that we could gather around as a family, share meals, and memories. we took our old table with us during the move, and intended to use for a much longer time than we did. but our once, too-big-for-our-former-space table was lost in our much larger dining area. not to mention that all of our chars didn't make the move either. and with amesy only growing bigger, and get more messy, i knew we needed something baby-friendly, and practical, so i settled on plastic shell chairs which are light weight and easy to clean. we find ourselves having so many more meals than we did previously, which is such a welcome change.

and now that amesy is eating actual food, we really get to share in a meal together. breakfast is the one meal we all eat around the same time, so when the weekend rolls around we try to make it more of a point to eat together. ames generally eats yogurt with almond butter (his favorite!), and some sliced berries for breakfast. but for his mid-morning snack he usually munches on a couple of these pancakes. i load them up with healthy fats, and protein (and the only sweetener used is the banana), so that way they keep amesy full for hours. i usually make a batch on the weekends and make 2-pancake pouches for amesy's snacks during the week. and bonus! they're totally good for adults too ;)

xo!

*chairs provided by rove concepts

pumpkin spice banana bread pancakes | gluten-free, sugar-free, grain-free

these pancakes are a bit delicate, i would advise to make silver dollar pancakes as opposed to big ones, as they can easily fall apart.

| makes 14 silver dollar pancakes |

1 ripe banana
3 large pasture raised eggs
1/2 cup almond flour
3 tablespoons coconut flour
1/4 cup unsweetened full-fat yogurt (preferably grass-fed), or plant-based yogurt
3/4 teaspoon pumpkin pie spice
1/2 teaspoon baking powder
1/4 teaspoon fine salt
coconut oil, for cooking

toppings:

yogurt
almond butter
chia seeds
banana slices

method

place all the ingredients, except the coconut oil, into your blender (if you don't have a blender, a food processor will work as well) and lend for 45 seconds - 1 minute, scraping down the sides as needed, until the batter is smooth. let the pancake batter thicken for about 10 minutes.
heat a skillet over medium heat, once the pan is hot, add a knob of coconut oil. spoon about 1 1/2-2 tablespoons worth of batter into the pan (i usually only cook 2 at a time since the pancakes are quite delicate) and cook for about 1-2 minutes on each side. repeat with the remaining batter.
eat right away and top with yogurt, almond butter, chia seeds, and banana slices. or, make 2-pancake packets and store in the refrigerator and/or freezer.

more breakfast recipes:

overnight oat waffles w/ lemon zest & poppy seeds

superfood granola w/ almond-macadamia milk

flourless almond cake w/ kombucha macerated berries & a brunch menu / April 8, 2017 by Lindsey | Dolly and Oatmeal

flourless almond cake w/ kombucha macerated berries & a brunch | dolly and oatmeal

we spent the better part of last week sitting my parents' dog at their house upstate. it was great spreading out, so to speak, and actually having room in our living space! amesy transitioned really well to sleeping in his little travel crib, and i've finally began putting him down for naps without rocking him to sleep first. this has been such a relief because babies falling asleep on their own doesn't come as easy than when they're teeny infants apparently - it's been a learning curve to say the least! there are so many things happening in his little world these days, so many developments and progressions. last week was all about his teeth, and now this week he's been eating solids for a whole a week and absolutely loves sweet potato and avocado (he is definitely my little guy). he's beginning to show curiosity in crawling and standing, and now i'm beginning to see how this whole baby thing passes by way too quickly. a month ago he was still and an infant, and now there's this huge emergence of a little personality. he voices when he doesn't like something, when he does, and when he's having the best time ever. my whole heart could explode at how amazing it is to witness it all each day.

that's not to say that trying to fit everything into a working day with a babe, doesn't have its challenges. it is THE challenge if anything. i have a lot more grey hairs, way more stress, and have morphed into the person who wears yoga pants and big comfy flannel shirts every day. but i'm ok with that ;) one huge constant in my life is the whole foods market that's a quick drive away and totally comes in clutch all the time! frank and i usually have some sort of super casual, buffet-style brunch thing for an easter/passover mashup. so this year i've teamed up with the whole foods market team to show you what i'm serving up from their menu, and how to make this super easy almond cake with kombucha macerated strawberries. i found that ordering online saved me that awkward phone call with a cooing (or screaming) baby in the background, but i'm sure it's just as convenient for anyone sans baby. it makes the whole process super fast and simple, and when i went to pick up my order, it was really convenient to snag the flowers for the table (i bought a big pot of pansies and transplanted them to smaller terracotta planters), and other groceries to make the cake and its topping. the cake is simple to make, and only uses a handful of ingredients, most of which are pantry staples. it's one of those back pocket recipes that comes in handy, all while being super nourishing as well. the berries are macerated a bit in kombucha and a little coconut sugar to give it that spring feel :)

happy brunching <3

this post was created in partnership with whole foods market. all thoughts and opinions, as always, are my own. thank you for supporting the sponsors that help keep dolly and oatmeal going!

a brunch menu

wild basmati rice w/ peas & pistachio

roasted fingerling potatoes w/ horseradish

carrots & parsnips w/ coriander honey

grilled asparagus

hard-boiled eggs & toast

flourless almond cake w/ kombucha macerated berries

flourless almond cake w/ kombucha macerated berries | gf & df

you could use any fruit or berries you like here, just keep in mind the fruit's natural sweetness and adjust the sugar as necessary. as for the kombucha, i like a ginger variety (this gingerade is my go-to) as i find it gives the berries a subtle flavor, but you could use any flavor.

| makes a 9-inch cake |

4 large pasture-raised eggs, separated
1/2 cup coconut sugar (or regular sugar)
3 tablespoons extra virgin olive oil
1/2 teaspoon almond extract
1/2 teaspoon pure vanilla extract
1 1/4 cups almond flour
1/4 cup arrowroot powder
1 teaspoon baking powder
1/4 teaspoon salt

berries

1 cup strawberries, sliced
1/4 cup kombucha
1 tablespoon coconut sugar

method

preheat the oven to 350°F and oil a 8-inch round pan with coconut oil. set aside.
In a stand mixer, beat together the egg yolks, 1/4 cup of the sugar, the oil, and the almond and vanilla extract. in a separate bowl, whisk together the almond flour, arrowroot, baking powder and salt. then combine with the egg yolk mixture (batter will be very thick, that's ok), and set aside.
using a stand mixer or electric mixer, whip the the egg whites on medium-high until they get nice and fluffy. a little at a time, add the remaining 1/4 cup of sugar until soft peaks form. a spoonful at a time, fold the egg whites into the batter. (the batter with start out thick and will become more and more airy as the whites are incorporated.)
spoon batter into the prepared pan and bake for 30-35 minutes, until the top is golden brown and the cake pulls from the sides a bit.
place cake on a rack and let cool completely.
while the cake is cooling, make your berries. place the berries in a bowl, stir in the kombucha, and sugar. stir the berries occasionally for about 30 minutes.
top the cake with macerated strawberries, and a sprinkle of toasted sliced almonds. slice and serve.