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SUMAC-ROASTED VEGGIES W/ TAHINI YOGURT (+ SOME NEWS!) by Lindsey | Dolly and Oatmeal


we’re just gonna start with the news, because i’m so excited to finally share it with you! 🎉WE’RE HAVING A BABY!🎉 baby love #2 is on the way, and HE(!!!) is due late this summer!! another little guy will be making us a family of 4 (5, if you’re like us, and count your pup as a child) and while initially i was in a state of shock at the thought of another boy, i am so excited at the idea of he and amesy being best little buds. we thought for sure that it was a girl. i had it all figured out that between both of our immediate families, the siblings have been girl/boy. this will be the first on either side where there are 2 boys. so it just goes to show that genetics only go so far, i suppose.

this pregnancy has been pretty good to me so far. my first trimester was all nausea all the time, but aside from that it was quite easy. and i’m so grateful. i never shared this before, but during my first trimester with amesy i was put on bed rest for about 6 weeks. i had a subchorionic hemorrhage, which is essentially an active bleed in the gestational sac. it was quite sizable and the bedrest was to prevent the hemorrhage from rupturing. it was probably the scariest thing i have ever gone through, but thank goodness amesy made it out of that first trimester, and i went on to have a very healthy pregnancy after that. needless to say, this time around i was was convinced it would happen again (apparently it’s common to have it again if you’ve had it before), but luckily we made it through this first trimester with zero sign of any bleed.

with all the worry of the first trimester aside, my mind is feeling a bit more at peace. we’re beginning to plan some things, some for baby, but mostly for amesy. i’m trying to think of everything i can to make this as easy a transition for him. which has translated to him moving into a big boy bed, starting the beginnings of potty training, and all that fun stuff! but in all honesty, i worried about so much in my pregnancy with amesy, that this time around i’m really just trying to take it all in stride, and just grateful for every day that i get to carry and care for this babe.

so where am i going with all this? and why am i celebrating this news with roasted veg? basically because i haven’t been able to stomach roasted anything for close to 3 months, and i’m finally able to enjoy roasted veggies once again. and more than that, i paired my favorite medley of fresh veg with my ultimate go-to (pregnant or not): dairy-free tahini yogurt. it’s the kind of sauce that you want to pour over everything, sop up with any scrap of bread you can find, or just eat it with a spoon. it’s that good. and if you’re on the other side of the world where it’s still hot and you have a plethora of tomatoes and cucumbers you could make this version that i posted the other day on instagram. like i said, the possibilities are endless with this sauce.

wishing you all a beautiful week ahead!



sumac-roasted veggies w/ tahini yogurt | v & gf

you could use this sauce in so many applications, but my favorite for this time of year is to brighten up roasted winter vegetables. there’s a good bit of punch and tang in the sauce, so it’s the perfect thing enliven winter meals (especially late winter meals). i used baby potatoes, red onion, and a mix of broccoli and romanesco, but feel free to use your preferred assortment of vegetable, you really can’t go wrong.

here are my favorite brands of dairy free yogurt to use here:

print the recipe

| serves 4 |

tahini yogurt

  • 1/3 cup tahini

  • 3/4 cup plant-based unsweetened plain yogurt (preferably greek-style)

  • 1-2 tablespoons fresh lemon juice

  • 1 clove garlic, grated on a microplane

  • salt

  • water to thin

sumac-roasted veggies

  • 1 lb. new potatoes or fingerling potatoes, cut into 1-inch pieces

  • 1 red onion, cut into 1/2-inch wedges

  • 3 tablespoons avocado oil, divided

  • 3 teaspoons ground sumac

  • salt & fresh ground pepper

  • 1 head broccoli or romanesco (or 1/2 broccoli, half romanesco), cut into bite size pieces

  • 1 tablespoon finely chopped mint

  • 1 tablespoon finely chopped parsley

  • crumbled vegan feta or mozzarella, to top



method

  1. make the tahini-yogurt. in a large bowl, whisk together the tahini, yogurt, 1 tablespoon lemon juice, garlic, a few pinches salt, a few grinds of pepper, and 1 tablespoon water. taste and add more lemon juice, salt, and water if needed. (if you’re looking to smear the bowl with the yogurt sauce, then i would suggest not adding as much water, you want it thick enough for it not to run down the sides of the bowl.) pour the sauce into a lidded jar or container and store in the fridge for up to 1 week.

  2. roast the veggies. preheat oven to 400°F, and line baking sheet with parchment paper. in a large mixing bowl, combine the potatoes and onions with 1 1/2 tablespoons oil, 1 1/2 teaspoons sumac, and a fat pinches of salt. toss together until everything is even combined. spread the veggies out evenly into the baking sheet and bake for 35-40 minutes (the potatoes will be lightly golden). while the potatoes and onion are cooking, add the broccoli or romanesco to your mixing bowl, and add the remaining 1 1/2 tablespoons oil, 1 1/2 teaspoons sumac, and another good pinch of salt. toss it all together until combined. pull the potatoes from the oven, and add the broccoli (or romanesco) to the tray. roast for another 8-10 minutes, until the broccoli (or romanesco) is tender; and the potatoes and onions are lightly browned and edges are crisp.

  3. let the veggies cool slightly while you prepare your bowl. if you’re smearing your bowl with sauce (alternatively, you could serve the roasted veggies with a side of sauce), add half the sauce to a large shallow bowl, and use a large spoon to spread the sauce into the bottom and sides of the bowl,. add the veggies to the center. top with the chopped mint, chopped parsley, and crumbled vegan cheese (if using).


similar recipes:


everyday roasted veggies

everyday roasted veggies

warm fingerling potatoes w/ garlic turmeric sauce

warm fingerling potatoes w/ garlic turmeric sauce

Breakfast For Dinner: "Cream Cheese" Omelettes w/ Balsamic Greens by Lindsey | Dolly and Oatmeal


frank and i recently celebrated our 8-year dating anniversary.  and of course, with those memories of our first year together brings back all sorts of nostalgia.  these eggs are part of that story.  

mine and frank's first year together was in many ways, a growing experience.  i think we both were able to view the world a little differently through each other's perspective.  that first year also challenged us as a couple.  but we made it through, and persevered.  i grew a deep respect and love for frank, how he viewed the world, what made him tick, his passions in life, on and on. 

we celebrated our first year together at a little b&b in snowy upstate new york.  and the keeper of the b&b, nancy, took such care of her guests, making us delicious breakfasts each morning.  our first breakfast was a cream cheese egg omelette!  i was completely smitten.  i had never thought to schmear eggs with cream cheese, making it melty and warm, and taking an "eh" omelette to the next level.  we dubbed them fancy nancy eggs.  so once we got back home i immediately took to my kitchen and tried recreating them.  after a few tries, i found that the trick was letting the cream cheese come to room temperature, so that way it melts into the eggs in just the right way.

this rendition here is one i've been making for a couple years now.  it uses a vegan cream cheese, and adds some greens, and healthy fats to round it out and really make it a wholesome meal.  it's got everything to nourish and fill you up: protein, fiber, and healthy fats.  plus, it's a super fast dinner (or lunch) i like putting together at least once a week.  it's the kind of weeknight meal that understands me: big on flavor, and small on prep. i hope you love as much as we do!


**and be sure to tag @dollyandoatmeal when you're making any recipes from the site or my book!  i love regramming you all on instagram stories! xo!



breakfast for dinner: "cream cheese" omelettes w/ balsamic greens | gf & df

| makes 2 omelettes |

PRINT THE RECIPE!

  • 1 tablespoon extra virgin olive oil
  • 1/2 tablespoon good-quality aged balsamic vinegar
  • 1 cup spring greens, arugula, or spinach 
  • salt & fresh ground pepper
  • olive oil, ghee, or grass-fed butter, for cooking
  • 4 pasture-raised organic eggs
  • 1/4 cup vegan cream cheese (my favorite is kite hill), at room temp
  • 1 cup spring greens, arugula, or spinach
  • 1/2 ripe avocado
  • 1/4 cup microgreens
  • chopped chives and chive flowers, for garnish


method

  1. toss the greens with the olive oil, and vinegar; season with salt and pepper, and toss once more.  set aside.
  2. heat an 8 or 10" skillet over medium heat.  once the pan is hot add enough olive oil to lightly coat the bottom of the pan (or add a knob of ghee or grass-fed butter). whisk together the eggs, and season with salt and pepper.  add half the egg mixture to the pan and turn the heat to medium-low, cook until the top of the eggs is a bit sturdy, about 3-4 minutes.  then, in one motion, flip the egg with a large rubber spatula, to cook the bottom.  cook for about 1-2 minutes, then transfer the omelette  to a plate.  repeat with the remaining eggs.
  3. cover half of the omelettes with 2 tablespoons of "cream cheese", then split the greens and avocado between both omelettes.  top with microgreens, chopped chives, chive flowers, and bit more cracked pepper.  eat warm :)

SIMILAR RECIPES:


balsamic roasted asparagus salad w/ fried capers & 7-minute eggs

balsamic roasted asparagus salad w/ fried capers & 7-minute eggs

spring rainbow bowl w/ honey-mustard tahini

spring rainbow bowl w/ honey-mustard tahini

cilantro back rice w/ roasted garlic scapes & asparagus 

cilantro back rice w/ roasted garlic scapes & asparagus 

Vegan Caesar Pasta Salad by Lindsey | Dolly and Oatmeal


every time autumn rolls around another pasta dish accompanies this blog.  it's almost as if the two compliment each other in the coziest of ways. however, i was a little concerned if that fall/pasta sentiment would carry through to living in LA.  aside from a few days last week, it seems as though summer really has no end - at least not yet.   i so vividly remember what fall on the east coast feels like, so it's difficult to adjust to such a different climate, and different ways of looking at, and cooking within the seasons.  

i've been missing new york a lot lately.  most of it is just sentimental, but a lot of it has to do with missing the familiar.  i knew where to go to get cute birthday candles, or where to go when i was craving a good tuna salad.  it's silly, but those little things make all the difference.  there was a cafe/"gourmet" food establishment in the town i grew up in.  when i was young we would get many of our meals from there.  when there were birthdays, or bridal showers, or amesy's baby naming, we had them cater it.  they were essentially a big part of our family.  when i was a kid, i would get their caesar pasta salad.  it was always super simple: chopped romaine, some cabbage or radicchio, bowtie pasta, and good amount of shaved reggiano on top.  but the best part was the dressing.  it was a tangy, pungent, creamy buttermilk dressing that was so good you could almost drink it.  (i would sometimes get a cup of it and make pasta, just to dunk them in it.)  

so when i was thinking of a pasta dish that was cozy for those fall-like evenings, and those summer-like days here in los angeles, a pasta salad came to mind.  and i didn't have to think very much about trying to recreate that favorite buttermilk-pasta situation.  the dressing base is thick and luscious, and comes together with a dairy free yogurt, and tahini at its base.  from there, some lemon juice, nutritional yeast, garlic, and dijon mustard is added.  it thins out pretty nicely when its added to the salad, while coating every bite in the best way.  i used a new-to-me brand of pasta, gogo quinoa which i really dig.  it cooks up perfectly al dente - zero mushiness.  and the ingredients are on point - no weird additives.  i'm excited that they'll be launching in costco stores across the US soon (but if you're in the bay area, costco is already carrying them).  hoping this fall pasta dish finds you all well <3

love & cozy hugs! 

this post was sponsored in partnership with gogo quinoa.  all thoughts and opinions, as always, are mine.  thank you for supporting the sponsors that help keep dolly and oatmeal going!



vegan caesar pasta salad | v & gf

| serves 4 |

dressing

  • 1 cup cultured coconut yogurt
  • 1/4 cup tahini
  • 1-2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic, roughly chopped
  • 2 teaspoons dijon mustard
  • salt & fresh pepper
  • water, to thin, if necessary

salad

  • 8 ounces GoGo Quinoa pasta*
  • roughly 4 cups chopped romaine
  • 1 cup shredded radicchio
  • 1/4 cup toasted slivered almonds
  • salt

*about the pasta: ingredients: organic sorghum flour, organic white quinoa flour, organic amaranth flour, organic chia flour.



method

  1. combine the yogurt, tahini, lemon juice, nutrtional yeast, oil, and garlic in a blender or food processor.  blend until everything is combined.  season with salt and pepper.  blend again, and taste for seasonings and more acid, adjust if necessary.  you want the dressing to be somewhat pungent, as it will dilute a bit when you dress the salad.  store in a lidded jar in the refrigerator until ready to use.  
  2. cook the pasta according to the instructions, until al dente.  drain and rinse with cold water.  
  3. in a large bowl, toss together the romaine, radicchio, and half the toasted nuts.  add the pasta and half the dressing.  toss again, then taste, adjusting the seasoning and adding more dressing if you like.
  4. serve, and sprinkle with remaining nuts.