cranberry bean + ribboned zucchini salad by Lindsey | Dolly and Oatmeal


this salad was totally meant to be made as a traditional salad, meaning with some sort of leafy green tossed in there.  however, a few weeks i had dental work done, not knowing i would not be able to chew so well, i had gone to the famers' market a few days prior and picked up some zucchini and summer squash.  without wanting my beautiful, first-of-the-season squashes to go to waste, i thought about what i could do with them.  zucchini-squash pasta? some sort of saute? perhaps a zucchini pancake? then i thought about them in a salad, ribboned with herbs.  as i started picking my herbs from my (fire escape) garden i thought how amazing a herby-chimichurri vinaigrette would be - i would use red wine vinegar instead of lemon juice, add some crushed red pepper for a little heat, and i would toast some nuts for a more substantial dressing that would hold up next to the ribbons of squash.  i thought i was finished dreaming up this little creation until i looked in the refrigerator and saw some leftover black lotus rice.  in it went, and delicious it was!  this time around i wanted the dish to be solid enough for a meal on its own.  so when i saw these absolutely gorgeous cranberry beans i quickly scooped them up, took them home, and added them for some hearty protein.  

this has become a quick and easy summer meal, as well as a plentiful side dish for us.  plus it can be refrigerated and eaten throughout the week.  serve it cold or room temperature, this salad of sorts lends itself to picnics, a day at the beach, or just a night at home.  i paired the beans and zucchini with black rice.  however, any grain will work wonderfully here, whether you prefer another type of rice, quinoa, or farro.  as for bean substitutions, i could see chickpeas or fava beans being just as good.  

 


cranberry bean + ribboned zucchini salad

| serves 6

4 medium zucchinis (or 2 large), washed, trimmed, and ribboned 

1/2 pound fresh cranberry beans (8 ounces), shelled

1/4 cup red onion, minced

1 cup black rice, cooked

1 ripe avocado, sliced

3 tablespoons pine nuts, toasted 

1 tablespoon cilantro, julienned

1/4 teaspoon fine grain sea salt

vinaigrette:

2 tablespoons packed fresh basil

1 tablespoon fresh parsley

1/4 teaspoon fresh thyme

1/2 clove garlic

1 tablespoon pine nuts, toasted

1/4 teaspoon crushed red pepper

1 tablespoon red wine vinegar

1/4 cup + 1 tablespoon olive oil

one pinch fine grain sea salt (about 1/8 teaspoon)

instructions

make the beans and rice

  • in a saucepan, combine 1 cup black rice with 2 cups water.  bring to a boil, turn to low and cover the pot.  cook for 25-30 minutes.  let rest and cool
  • in a medium saucepan, cover the beans with water.  bring to a boil, turn down heat to a simmer; cook for 10-15 minutes depending on the freshness of your beans.  drain, season with salt and pepper.  set aside

make the vinaigrette

  • in a food processor, combine the herbs, garlic, crushed red pepper, pine nuts, olive oil, vinegar, and salt.  blend the ingredients, scraping down the sides until combined

make the salad

  • in a large serving bowl, combine the chopped red onion and rice, taste and season with salt and pepper.  add zucchini ribbons, beans, and avocado; toss gently with the vinaigrette.  garnish with cilantro and pine nuts

enjoy

 

 

  •  

baked eggs with cuban sofrito by Lindsey | Dolly and Oatmeal


on my long list of places i would love to travel to, Cuba is probably in the top 3.  my first introduction to anything Cuban was when my dad would play Buena Vista Social Club cassettes and cds.  and even though i couldn't understand what the singers were saying, i loved how the music sounded. there was a part of me that felt like i had a finger on the pulse of Cuba.  as i got older and learned more about Cuba's politics, it's social codes, and also of the island's beauty, i grew a deeper appreciation for its mystery and particular way of life.  i am hopeful that one day i will find myself there, but in the meantime, i live vicariously through a small Cuban restaurant (Cubana Cafe) in the neighborhood where we have become friendly with the owner and waitstaff.  i always tell frank that it's my happy place.  the music, the decor, the vibe, the food! ugh, the food!  i can never tire of their menu items, especially a mildly, spicy, jalapeno sauce served with fresh plantain chips.  frank and i (and our lacking palettes) tried to taste our way through the sauce to figure out its ingredients, but ended up asking the owner what the secret in the sauce was.  he gave us the 4 ingredients: tomato, onion, garlic, and jalapeno.  in an attempt to create something similar i made a quasi cuban sofrito.  and while it's not identical to it, it's a good replacement when i can't get my fix from Cubana Cafe.  

for this dish i used the corn tortillas from the other week.  however, any kind of tortilla or maleable flatbread will work here.  i could imagine using  naan, or pita bread.  also, i have made these baked eggs by sandwiching the eggs between the sofrito sauce; it adds a bonus layer of kick!  the sofrito recipe makes about 2 cups, so be sure to experiment with it.  it recently made its way into our dinner on top of baked fish.  it could also be used as a dip or as a taco or quesadilla topping, so have fun with it!

 


baked eggs with cuban sofrito

| makes 4

4 corn tortillas

4 organic eggs

1/2 cup sofrito

1 avocado, pitted and sliced

1 bunch cilantro, washed and stemmed

fine grain sea salt

ancho chile powder to taste

for the sofrito:

| makes ~2 cups

4 plum tomatoes

1/2 of one onion, sliced

2 garlic cloves

1 jalapeno pepper, stem removed

1 tablespoon fresh cilantro

1/8 teaspoon pinch fine grain sea salt (or salt to taste)

pinch of ground cumin

instructions

make the sofrito

  • pre heat oven to broil.  line too small jelly roll pans with parchment paper or tin foil
  • place the tomatoes and jalapeno on one baking sheet and broil for about 5-7 minutes.  using tongs, flip the tomatoes and jalapeno over and broil for another 5-7 minutes; until the skins are charred, and tomatoes are split.  remove from oven and let cool until they are ready to handle by hand
  • turn the oven temperature down to 400°.  lightly coat the tin foil lined jelly roll pan with olive oil, place onion and garlic on, bake for about 15-20 minutes; until onion edges are charred, and garlic is soft.  remove from oven and let cool slightly
  • peel and core the tomatoes; place in food processor.  cut the jalapeno in 3 pieces; place one piece in processor (remove seeds if you don't want it as spicy).  peel the garlic and place in the food processor with the onions.  pulse in the cilantro, salt, and cumin.  process until pureed.  refrigerate in an air tight container until ready to use (can be refrigerated for up to 2 weeks)

make the eggs

  • pre heat the oven to 350°
  • gently place tortillas inside the ramekins (i threw my tortillas in the microwave to soften them so they wouldn't crack or break); crack an egg into each tortilla-lined ramekin and sprinkle with a pinch of salt.  place the ramekins on a baking sheet and place in the oven.  bake until whites of eggs are set, about 15-20 minutes (rotating halfway through) 
  • remove from oven and top with a healthy amount of sofrito, sliced avocado, cilantro, salt and a sprinkle of ancho chile powder

eat immediately, and enjoy!